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Quite nice me oh nice and quite like me me quite like me ah nice and quite like me quite like me welcome back to my channel so today I am going to be showing you the three things that I use in order to help me lose weight so if you watch me frequently you know that for the new year I decided to start working out eating healthier seriously so that's exactly what I'm doing I have been using these three products that I'm going to show you for about three weeks and along with eating right when put emphasis on eating right I'm not really eating any fried foods I'm not eating any fast food I'm not eating any candy no sodas so take it really really seriously so you can't just use these three products and be like BAM I'm fine no you have to eat healthy you also have to work out so along with these three products I am eating Sophie and I'm also working out right now I'm working out 21 days straight the whole month of February I did miss one day however I only missed one day that's four and I'm going to keep working out everyday for the month of February some days I go twice a day it just depends on if I can go before work etc so yeah let me get into it so the very first thing that I've been using to help me lose weight is apple cider vinegar so I know that there are plenty of videos on YouTube about apple cider vinegar in the ways that you can use it but I wanted to bring that my personal opinion on this product so again I've been using the Bragg brand organic raw and unfiltered apple cider vinegar with the mother so if you're going to try this you have to get apple cider vinegar with the mother because the mother is what's the nutrients and everything that need in order to make this product pop all that so what I'll do is I just take two shots of this a day after I just shot in the morning and then I try just shot like after I finish eating dinner after I work out and I eat dinner I try to eat dinner every day before 8 o'clock so I'll eat dinner and then I'll take a shot of this so I know some people say you shouldn't take a shot of it straight up you need to mix it with water and honey however just taking a shot of it works for me I do want to let you guys know that the taste of this is freakin horrible and it's disgusting and it's gross but it works so that's what I like to do if you can't have the taste you can mix this in a glass of water eight ounces of water and some honey and it'll still work

FAQ

Is it okay to have Garcinia cambogia and apple cider vinegar together twice a day?

Look at the Wikipedia page on Garcinia. It is toxic to the liver when taken as a supplement. It may be all right when used in small quantities in cooking. It doesn’t help in weight loss and neither does vinegar.

Has anyone tried the Apple cider vinegar and Garcinia cambogia supplement diet, did it work?

Work for what?Apple cider vinegar has no effects on human health, and whatever that other supplement iis is also likely snake oil.To lose weight, eat fewer calories than you burn through exercise. That’s it. You can easily grow obese on a diet with apple cider vinegar, because it does not affect appetite or weight loss. It's an edible industrial waste from apple cider priduction, not magic.

How should I drink apple cider vinegar to get the most out of it?

I like to drink two teaspoons of Apple Cider Vinegar, and two teaspoons of honey in hot water (not boiling water, just hot enough for my taste).When you say “get the most out of it”, I wonder if your expectations are realistic. It’s a hot drink. It may help suppress your appetite. I believe that ACV and honey may help to protect my intestinal flora from upset when I eat foods that I’m not used to.Try it yourself, and see how you like it, and if you feel any benefit. It’s as safe as eating salad with vinegar in the dressing, or drinking lemonade. Dry red wine is at least as acid as diluted ACV.There are claims made by some ACV enthusiasts, that I think are unlikely to be true. That doesn’t mean that ACV has no health benefits. I am convinced that I get some benefit from my ACV and honey. I have no need to convince others, or defend my position. This is not a debate.Some naysayers on Quora engage in an illogical construct: There is no proof of benefit, therefore there is no benefit. This is a perversion of scientific method.No proof of benefit is NOT proof of no benefit.

How long can I see results from drinking Apple cider vinegar to reduce weight in the belly?

There is some very limited data that apple cider vinegar (one or two tablespoons once daily diluted in a full glass of water before a meal) may help in weight loss—but only if you are already on a reduced calorie diet.And how quickly you will see results depend mostly on how reduced calorie that diet is, not on the vinegar itself. Vinegar is not a magic pill.A general rule of thumb is that a safe and effective weight loss goal is no more than one to two pounds per week. To achieve that, you will need to cut 500 to 1,000 calories per day from your food intake, with or without that apple cider vinegar.Of course, the precise calorie reduction is dependent on your starting weight, metabolism, and the degree to which you also exercise. And it’s a good idea to talk with your doctor before you start to make sure you have no health issues that need consideration.

How long do it take to get marijuana out your system by just drinking apple cider vinegar?

Just as long as it takes to get marijuana and its metabolites out of your system if you don’t drink apple cider vinegar.Marijuana metabolites (what the tests look for) are stored in your fat cells. Drinking lots of water or vinegar won’t flush them out any faster.Excessively dilute urine or urine out of the normal pH range (from either acids or alkalis) will just signal to the testing lab that you are trying to game the test. Not good, hombre.

How much apple vinegar cider do you have to drink to get weed out of your system?

Apple cider vinegar doesn't take weed out of your system, you need to stop smoking it for a minimum of 4 months before you notice that you're not dependant on it.This is what you can use Apple Cider Vinegar for…Keep Tummy Troubles At BayHelps to remove dandruffLose WeightLowers Blood Sugar Levels And Helps DiabeticsSoothes A Sore ThroatBeautify Your SkinAdd Natural Shine to Your Hair+ it can be used around you home to get rid of any musty or unpleasant odoursAs you can see there's nothing stating that it helps to take weed out of your system…

Can apple cider get THC out of my system?

No. Nor does any other kind of vinegar, other than the effect of the water that is 95% of the vinegar solution. And you would get sick (perhaps even fatally) trying ingest enough water that way to affect your urine flow.This rumor probably got started because some urine drug screenings were sensitive to the pH (acidity) of the urine. Not any more. Any change in pH of your urine outside of normal limits (vinegar will lower the pH, baking soda will raise it) will signal to the lab that you’re trying to game the test.

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